So you want to cook good gluten-free food...

I hear it several times a week, "my gluten-free recipe was terrible and ended up in the garbage, or my family wouldn't touch my gluten-free baking".  I can't help but feel bad for their family not to mention the cost of tossing out which would have been expensive ingredients to 'experiment with'.  Gluten free cooking and baking can be quite challenging, especially for those that might be kitchen challenged to start with.

Sue Gauen, author of Celebrating Food: 121 Gluten-Free Recipes for a Healthier You, has done the experimenting for you and has put together some fabulous recipes in her cookbook. 

Sue will be at Lemongrass natural foods on Tuesday, April 20th from 10-3.  Cookbooks will be available along with some of her mixes.  See you there!



Iridology & Sclerology April 9th & 10th

Are eyes really the window to the soul?
 If so, what are your eyes saying?

Have you ever wondered what all those vein lines in your eye means? Why some people have many, while others have just a few or none at all. 

Join us at Lemongrass natural foods on April 9th & 10th, 2010 and find out a little more about Iridology & Sclerology.  Personal 1 hour sessions $55.00

Please call 509.888.3885 to schedule an appointment.

Nancy Seals-Iridology & Sclerology
Iridology is the scientific analysis of patterns and structures in the iris of the eye which locates areas and stages of inflammation throughout the body. It reveals body constitution, inherent strengths and weaknesses, health levels, and transitions that take place in a person's body according to their way of life.


Bodyceuticals Open House

Stop in Monday November 16 between 3~6pm

Meet Arijana and sample from this nourishing collection of fresh ingredients for your face and body

High potency Vitamin C to even skin tone

Therapeutic-grade essential oils to energize and uplift

Nourishing treatment to firm and reduce the appearance of cellulite

These nutrient rich products make a great gift idea too!

Don't Miss This Event


Go Goji for Antioxidant Power

The goji berry (also called the wolfberry) is a bright orange-red berry that comes from a shrub that's native to China and Tibet. Goji berries can be eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines. Research shows that eating berries, like blueberries, acai berries, cranberries, strawberries, and cherries, offers some definite health benefits. Modern science has shown that the Goji berry not only contains extremely high levels of antioxidants, vitamins, and minerals, but also contains many unique phytochemicals, polysaccharides, and complex compounds that scientists are just beginning to understand.

Goji Berries have been used in Tibet for at least 1,700 years. Tibetan Medicine includes these berries in the treatment of kidney and liver problems. They are also used in Tibet to lower cholesterol, lower blood pressure, and cleanse the blood.

         Micronutrients and phytochemicals


Discover the Power of Silver Hydrosol

Sovereign Silver is an actively charged Silver Hydrosol that allows for easy utilization by, and excretion from, the cells and the body. Say What? O.K. lets break that down a little. Sovereign Silver has two ingredients: silver and pharmaceutical-grade purified water. The product is 99.999% pure and is formulated to be safe for the whole family. Silver Hydrosol can be used internally and topically to kill bacterial and fungal infections. A wonderful product to use during the cold and flu season as the ultimate immune building supplement. Silver Hydrosol can be taken everyday for long term or short term use.

        Sovereign Silver Products:

  • Dropper Top (2 oz, 4 oz 8 oz sizes)
  • Fine Mist Spray
  • Vertical Spray
  • First Aid Gel

Stop by Lemongrass and talk to Natalie or I about the benefits of Silver Hydrosol and the many uses for this immune building supplement.